Years ago I met a cultural anthropologist and “new age” teacher named Angeles Arrien. Small, earthy, and whimsical, Arrien felt familiar to me like a beloved aunt, and I found the combination in her of scholar, Basque heritage, creativity and open heartedness captivating as well as confidence inducing. This delightful woman introduced me in a real way to the idea that we might access guidance from indigenous cultures, from ancestral and spirit realms. My encounter with her led to some new ways of thinking, ways of listening and noticing.
Recently I read Arrien’s book The Four Fold Way, a deceptively simple manual drawing from indigenous wisdom and the concept of four archetypes including teacher, healer, warrior, and visionary. Her aim in the book is to provide a guide to accessing our deeper wisdom and power and reclaiming our connection to the earth.
An idea from the book that struck me particularly strongly was that of “original medicine:” Indigenous cultures say that each of us is born with a unique nature, or power, characterized by our individual gifts, talents, and attributes.
Arrien writes, “. . . it is important to bring one’s creative spirit, life dream, or purpose to earth. Not to do so precludes healing from coming into our family and our professional lives. Our work is to come fully forward with our gifts, talents, and resources, and to meet our tests and challenges.” She adds, “Not to be ‘in our medicine’ or bring our power into the world precludes healing from coming to Mother Nature and all her creatures.”
I find this a beautiful idea, one that provides a helpful way through which to view my life, that inspires me to listen for my medicine and bring it into the world. The awareness of my power instills energy and desire to listen and to learn how to be myself and to bring my gifts forward. Following a desire to spend time in nature, learning to be more mindful and present with my own emotions and thoughts and in my daily encounters, practicing yoga and qigong, I become more attuned to my power. I encounter others earnestly seeking to do their work, and life is rich with meaning and daily discovery of the divine dance we humans participate in. These practices, as well as sitting with woundedness, in therapy, have shown me how I how I muted, buried, or lost my own power. I find myself growing more natural, more able to feel and express what I know. More open to community, I find myself a good listener and communicator who helps others reach deeper wisdom. And as I become freer to be myself I feel great joy and gratitude, a desire to dance, to connect more deeply with others and with nature.
In exploring my own particular medicine I started with noticing my natural way of being: I felt a deep love for life and Mother Nature in the midst of environmental devastation. I realized I have always had a way of observing and fostering process or transformation, a way of being that demanded simplicity and ongoing connection to nature as well as my inner world. I noticed I have an ability to respectfully listen to others and to help them discover what is natural and heartfelt for them, an ability to foster exploration and experimentation in groups that brings forth knowing and inspiration for new action that leads to physical and emotional healing. I recovered a love for song and dance, and a fierce protective instinct for life in others and in the world.
While once I felt like a misfit and failure within this driven, materialistic society, today I see that I am a teacher and change agent, an artist and a lover. I accept and embrace my deep sensitivity and gentleness, my unique way of being in uncertainty as something new emerges, and I realize that I help others to listen for their own medicine. This power in me manifests in the world as I teach yoga, write, and facilitate groups for people with chronic illnesses or in restorative justice.
My hope is that I may bring a little more freedom, love, and care into the world. That more and more of us will bring forth our medicine for each other and the earth, that we may together engage in rediscovery, recognition, and rebirth.